Forward Head Posture’s Damaging Effects on Posture and Back Pain

Forward head posture, or FHP, is becoming a prevalent condition amongst our population, primarily the world’s youth. Its damaging effects are linked to a variety of ailments, including: neck and back pain, cervical arthritis, vertebral bone spurs, headaches, and respiratory complications. Click here to read the whole article.
At Myosense, we have a variety of therapies to help with your postural Dysfunctions. From deep tissue massage therapy, to sports massage, thai massage, yoga therapy, acupuncture, and Rolf Structural Integration (Rolfing). With early morning, evening and weekend availability, we are available to help suit your needs. Located centrally in Ottawa’s downtown core for your convenience. Book online at

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