Helping you Stay Active with Massage Therapy, Acupuncture, Cupping, and The Rolf Method of Structural Integration.
Deep tissue massage therapy for your every day aches and pains. Proven to help most musculoskeletal conditions. Defined as the manual manipulation of soft tissue.
The Rolf Method of Structural Integration also referred to as Rolfing® works with your body’s relationship to gravity to help you achieve balance and ease of motion.
Traditional Chinese medicine includes acupuncture, diet, herbal therapy, meditation, physical exercise, cupping, and massage.
A targeted massage therapy treatment focused on relieving headaches and TMJ (jaw) dysfunction.
Headaches and jaw pain are often closely connected, driven by tension in the jaw, face, and neck. This treatment uses targeted techniques to reduce muscle tension, improve jaw mobility, and address underlying contributors to pain. Each session is tailored to your symptoms and may include work on the jaw, neck, and shoulders, as well as intraoral techniques when appropriate. You’ll also receive simple, effective home care strategies to support lasting relief and improved function.
Online supplement and vitamin store.
Yoga Tune Up balls
Supporting vibrant, healthy, and active lifestyles in our community. We have assembled a team of registered health care professionals that offer evidence based treatments to suit your needs.
In our downtown Ottawa clinic, we offer a range of helpful products and services aimed to treat, support, and enhance wellness. Proudly offering massage therapy, rolf structural integration (formally referred to as Rolfing), traditional Chinese medicine, acupuncture, cupping massage, cosmetic acupuncture, and remedial exercise.
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