Roll the Upper Back with Yoga Tune Up Balls

If you every feel tension between your shoulder blades at the end of the day, this one is for you!

If making it in for a massage this month isn’t in the budget or won’t fit in your busy schedule at the moment, here is a great alternative. Find some time for some self care.

This video is great for anyone who works at a desk. Get our your yoga tune up balls and give it a try:

 

Myosense Wellness Acupucture and Massage Therapy Clinic

208 Slater Street Suite 205

Ottawa, Ontario K1P5H8

Www.myosense.com

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