Self Help tips for 6 Common Postural Problems


6 Bad Postures That Are Ruining Your Health & How To Correct Them


Here are some great self help tips! Take a look:


Some of our favorite challenges at Myosense are postural problems. Reoccurring chronic pain can often be linked to improper posture. Though soft tissue manipulation we use, acupuncture, Rolf Structural Integration, Yoga Therapy, Thai Massage, and Massage Therapy to help address these issues. Clients always respond faster when they are actively engaging in a self care routine. Take a look at these tips and see if they apply to you!

Located in Ottawa’s downtown core we are open 7 days a week to help best suite your treatment needs. Book online today


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